Monthly Archives: June 2014

Positive, exciting, moving, touching, funny, heartfelt and brave. And yellow. My review of ‘The yellow world’ by Albert Espinosa

The Yellow World: Trust Your Dreams and They'll Come TrueThe Yellow World: Trust Your Dreams and They’ll Come True by Albert Espinosa
My rating: 4 of 5 stars

Positive, exciting, moving, touching, funny, heartfelt and brave. And yellow.

First of all we get to know some bits from the story of a young boy who gets diagnosed with cancer… From here on it goes unconventionally. No dramatic stories, no tear-jerking episodes of heartbreak and loss, no grieving over lost time and health… Instead, we get discoveries. Various discoveries about life that were presented to him during these times, even though he did not understand some of them back then. Overheard conversations, insights, experiences… They are sometimes eye-opening; sometimes silly; sometimes moving.

Then we are delved into a magical world of yellows. A world that exists but that is not always noticeable, yet it happens to all of us. These people are really important in our lives. Who are yellows? Everyone has a certain amount of them in their life… Do you know how to find them?

This book is positive, exciting, moving, touching, funny, heartfelt and brave. The author clearly has fun writing it and enjoys sharing his deep thoughts, even from a long time ago. You can’t help but resonate with these young guys, ‘Eggheads’ as he puts it with an uplifting sense of humour, who despite their varyingly dire circumstances try to live their normal lives, share joys and jokes with each other, have dreams and best friends. It made me feel we often see a stereotypical, dark-painted picture when we hear the word ‘cancer’. On the other hand, he acknowledged it and befriended it. He even liked the word ‘tumour’. Not unsurprisingly, it rhymes with the word humour.

Trust your dreams and they’ll come true. Trust and true are very similar words, and they are similar because they are actually close to each other, really very close. So close that if you do trust something, it will come true.

Have you seen a yellow around you?

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How to have an effortless breakthrough by small, regular steps – a little, step-by step guide

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Here is how small changes, repeated over a period of time, can lead to a breakthrough.

Have you ever wanted to make a change but didn’t know where to start? Is there something you have promised yourself to do but didn’t do it because the process seemed daunting? Here are a few simple ways to help you stay on track by making some almost unnoticeable steps in your schedule that will lead you in the right direction.

It all begins with one single step. Whether you shop for groceries or want to enroll on a three-year course, it begins with one step. The sparkle – the decision – then one step. Or, if you want to make a significant change in your habits – let’s say, be on time to your appointments, finally, even one simple step of going out five minutes earlier than usual, would help.

Every bit helps. Same with your savings – instead of buying something now and stretching your budget, if you just refrained from that one thing you eat out normally, just once a week, and instead prepared yourself a sandwich before you went out, with time you might save enough to get this thing without much effort. With time.

It’s all about progress made in time. Small progress. Because if you want something different, even a little change in your habits is better than no change, right? If you don’t take the steps, things will probably not go into the direction you want. And if you do, you may effortlessly find yourself in the right place.

I’ve found a lot of these kinds of advice in a book called One Small Step Can Change Your Life. The Kaizen Way by Robert Maurer, Ph. D. It explains them in an encouraging way:

Kaizen and innovation are the two major strategies people use to create change. Where innovation demands shocking and radical reform, all kaizen asks is that you take small, comfortable steps toward improvement.

The same applies to getting fit, upgrading your skills, meeting new people, becoming less shy, learning a new language, stepping out of your comfort zone, quitting smoking, finding a job… The areas where you can use that approach are endless. You can probably come up with ten more things you would like to change a little bit. One at a time. If you like, please share them with me.

After all, our ordinary days consist of many little things that we do, which in time sum up into a whole of our experiences that is bigger than the sum of its parts. Even Einstein said that his talent was to be curious enough to check various possibilities and not giving up. And if the world is a matter of vibration, and we are too, why not raise it just a tiny bit and step by step become what we would truly love to be?

The sun, with all those planets revolving around it and dependent upon it, can still ripen a bunch of grapes as if it had nothing else in the universe to do.

- Galileo

Small things matter.

 

And to end, this quote:

If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.

Gail Sheehy

 

photo credit: Eustaquio Santimano via photopin cc

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